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How to create a Mad Ritual for yourself... 

Don't have a self-care routine yet?

Chillin out shouldn't be reserved for vacation or weekends, it should be as routine as brushing your teeth or washing your face. Don't have a self-care routine yet? Here are a few ideas to get started.

Before Bed Tonight

Take 5 minutes to check in with your body before you lay down for a night's rest. Take some slow, deep breaths and notice if you are holding tension anywhere. Breathe space into those places and gently massage with your favorite blend of Recovery Balm. If you tend to wake up with sore spots in the morning, massage those problem areas gently before bed. Rub any excess balm onto dry spots for a luxurious moisturizing treatment.

We love the Lavender + Frankincense blend for nighttime.

 Mad Ritual Lavender + Frankincense CBD Balm

 Mad Ritual Unscented CBD Balm

Written by Jessica R.

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★ Mad Ritual Balm Reviews

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