Mad Ritual | The Blog
From relieving dry skin to boosting energy, the simple practice of self-massage can offer a myriad of benefits. Self-massage is actually an ancient methodology for...
5 Active Recovery Tips I wish I knew when I was a D1 Athlete
D1 Athlete Lizzie from Donuts & Downdog shares the recovery wisdom she wish she knew as a Rower at Gonzaga University.
Recent mentions of Mad Ritual in the Press.
Move Over Endorphins
Since the 80’s we’ve been attributing the invigorating, I-can-do-anything sensation one feels during a tough workout session to endorphins but it's really your endocannabinoid system producing...
How CBD Has Improved My Life
Learn how guest blogger Lizzie from Donuts and Downdog uses CBD and how it has improved her life (and can improve yours, too)!